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Our Coaches 


Coach Shayla

Certified USA weightlifting Level 1 Trainer 2022

CrossFit Gymnastic certification 2018

Precision Nutrition Coach 2019

Owner/Head coach 

Masters Nationals 2022, 2nd place,59kg

Masters Worlds 2022, 3rd place, 64kg 

Masters Nationals 2023, 4th place, 64kg 

Shayla started her fitness career in 2015 as a personal trainer and opened Siuslaw Strength & Conditioning in 2018 with just a few clients in her garage. She saw a great opportunity to bring functional training to her community. She has competed in 2 national olympic lifting competitions and 1 international event placing top 3 in all. She also enjoys a good cold brew no matter the temperature outside.


Coach Angela 

Certified level 1 trainer 2018

USA Weightlifting Level 1 trainer 2022 

Angela started her fitness career as an athlete, reaching the collegiate level in softball. Her favorite movements are barbell cycling and burpees. She thinks broccoli goes with every meal and can be found throwing around heavy things at her family store as well as the gym. 


Coach Bonnie 


Growing up in an athletic family Bonnie began her love of competition and sports young. She joined the gym in 2017 where she found out she was pregnant. During her pregnancy she made sure to continue coming to the gym regularly which lead to her "catching" her baby during an unplanned home birth. She considers that to be her greatest athletic accomplishment. Bonnie enjoys Olympic lifting and running but above all she enjoys lazy days at home playing with her kids. 

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